Preventing Athletes Foot


For people who suffer from a skin condition such as athletes foot, there is nothing more frustrating than to see the ugly remnants of the infection on the skin not to mention the itchiness and foul odor it brings.

Characterized by itching and burning sensation in the feet, athletes foot can also result to skin peeling, cracking, and extreme pain along with bleeding or redness of the foot soles.

Athletes foot usually occurs when the feet or other areas of the body stay moist and warm and eventually becomes irritated with fungus. This skin condition can also be acquired when a person has direct contact with the objects or persons infected by the fungus.

When Prevention Becomes The Ultimate Solution

Tinea pedis or athletes foot is considered as a fungal infection of the skin of the feet. A skin infection in the foot caused by a fungus known as trichophyton, athletes foot can be a major skin condition if its not treated and prevented early. It is best to visit a dermatologist or podiatrist to cure the problem before it gets worse.

If you are advised by the physician to use medicationeither topical or oralmake sure that you educate yourself about the proper prevention of athletes foot to keep it from being recurrent. These simple rules of good hygiene can keep you away from the persistent fungi that cause athletes foot:

1. Bear in mind the importance of washing. Washing your feet with soap and water often and drying them properlyespecially the toe webscan eliminate the moist and warm areas where the fungus thrive.

2. Avoid wearing footwear such as shoes, socks, slippers, or foot towels owned by another person. To avoid the spread of infection, dont wear someone elses footwear especially if the person already suffers from athletes foot.

3. Choose shoes that are made from natural materials such as leather. Whenever possible, dont wear footwear made from synthetic materials such as rubber shoes daily because it suffocates your feet. Wear footwear that allows air circulation.

4. Keep your footwear properly ventilated by exposing it to air for at least a day before using it again.

5. Opt for open-toe shoes or sandals especially during warm or humid weather. Tight footwear is one of the major causes of athletes foot so make sure that you allow your feet to breathe.

6. Wear rubber sandals or water shoes when using public showers or locker rooms to avoid being infected with the fungus.

7. Be meticulous about your socks. Make sure that you always wear clean and dry socks. If possible, choose white socks that are made out of cotton or acrylic so it can absorb extra moisture from your feet. If you are prone to sweating, make sure that you bring along spare pairs of clean socks so you can change youre your feet are soaked. Dont wear colored to avoid irritation caused by the dyes.

8. Use your shoes alternately. Whenever possible, avoid wearing the same pair daily especially if you work out in a gym.

9. Use anti-fungal foot products such as powders and sprays to absorb extra sweat in your feet. These can also help eliminate the fungus and bacteria in your feet.

10. Keep your bathroom and shower floors always clean and disinfected.


Other Athletes Foot and Your Life Articles

An Ultimate Guide Athletes Foot Treatment
Athletes Foot Sneakers It Is
Curing Athletes Foot
Discovering The Causes of Athletes Foot
Finding the Natural Cure For The Common Foot Fungal Infection
Get Rid of Athletes Foot Before it Occurs
Getting Rid of The Athletes Foot Fungus
Home Cure For That Common Foot Infection
How Do You Treat A Problem Such As Athletes Foot
Is Athletes Foot Contagious
Medication for Athletes Foot
Preventing Athletes Foot
Prevention For That Embarrassing Fungal Foot Infection
The Problem of Athletes Foot
The Shoe Treatment for Your Foot Infection
The Symptoms of Athletes Foot
Treating Athletes Foot
What Does Athletes Foot Look Like
What to do to Cure Athletes Foot
What You Should Know About Athletes Foot

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